Talking to Yourself in the Third Person Can Help You Control Emotions
Trailblazing research suggests that silent third person self-talk during stressful times may help you control emotional reactions. Newswise — […]
Trailblazing research suggests that silent third person self-talk during stressful times may help you control emotional reactions. Newswise — […]
UVA researchers identify connection between dopamine neurons and brain’s circadian center Neurons in the brain that produce the pleasure-signaling
Put away your phone before you go to sleep—or the blue light it emits may just reduce the duration &