Classes & Programs
NAMI Hawaii is providing statewide classes and programs via Zoom. Family and Friends, Family-to-Family, and more. Check our state website […]
News and Updates
NAMI National Convention
2022 NAMI National Convention coming up in June, register at: NAMI.org
Special Event
WALK DATE: 2021 TBA Sign up or make a donation at www.namiwalks.org/hawaii WALK FAQ Frequently Asked Questions When can I
Critical Thinking: Learning to See Criticism As Suggestions for Change
Gracefully accepting criticism is difficult for anyone, let alone when you are battling bipolar disorder. Having written this bp Magazine column for
Your Brain on Exercise
Science and research reveals how you can create a positive impact on your brain function, mood and general mental health
Bipolar & Acceptance: My Therapist Says the Craziest Things
When dealing with bipolar disorder, the more you choose the act of acceptance, the more chances you have for contentment.
A rise in depression among teens and young adults could be linked to social media use
A study published Thursday in the Journal of Abnormal Psychology finds the percentage of U.S. teens and young adults reporting mental
Dream Big—but Respect Your Bipolar Diagnosis
You may have to modify your dreams to accommodate bipolar, but you can still dream big and achieve your goals.
Combat Obsessive Thoughts About the Future by Focusing on the Present
Abandonment in his past has led columnist Jasper Benitez to fear the future. Now, he is working to stay focused
Moving Beyond Mindlessness
Being more mindful can boost your self-esteem, lift your spirit and restore hope. Are you locked in by a