Everything You Wanted to Know about the Bipolar-Anxiety Connection
Anxiety disorders are the most prevalent coexisting condition with bipolar. In fact, recent studies indicate that more than half of those with bipolar... Read More
Physical Fitness, Bipolar, and Learning Life Is a Marathon, Not a Sprint
Research shows that physical exercise can benefit one’s mental health. But there are other advantages to challenging oneself in this manner. You’re... Read More