7 Ways To Manage Stress While Also Managing Bipolar
Stress can hit harder when you also deal with bipolar disorder; here are seven ways to cope: #1 Do something relaxing... Read More
Laughing Your Way Through Bipolar Disorder Recovery
Laughter—whether it be genuine or forced—can lift your spirits and help you through your bipolar disorder recovery. For as long... Read More
Bipolar Mania, Hypomania and the Desire to Escape
Knowing the early signs of mania, such as a desire to escape, can help to avoid it spiraling into planning elaborate getaways.... Read More
Just a Few Drinks Can Change How Memories Are Formed
Researchers have found that alcohol hijacks a conserved memory pathway in the brain and changes which versions of genes are made, forming... Read More
Life with Bipolar—Do People Say, “You’re Too Intense?”
When people say ‘You’re too intense,’ they don’t give it a second thought. Why should we internalize other people’s observations? BY Allison Strong... Read More
The Forgiveness / Resentment Two-Step
The ongoing process of forgiveness and resentment is like no other, but with work, you can get closer to acceptance and relief.... Read More