Author name: jsheffield

Recovery is absolutely a team sport. Not only do you need to recruit the best players, but you need to […]

By Laura Greenstein | Sep. 20, 2017   You’re getting ready to meet up with your friend Jill when she

The retired WWE star, formerly known as AJ Lee, is fighting in a brand new arena: She is telling her

Low motivation can drag you down even between your depressive episodes. Try these simple strategies to help you get the

The Oscar winning actress opens up about how she uses her acting as a tool to cope with her panic

Actress Kristen Bell has a busy career, a family she dotes on, and a very special message: Getting treatment for

Comedian Howie Mandel wishes he’d known more about his depression and anxiety disorders earlier in life. He wants to make

Under My Helmet details Keith O’Neil’s personal story as he struggled with a debilitating—and undiagnosed—mental illness.   Ever since he was a

Trailblazing research suggests that silent third person self-talk during stressful times may help you control emotional reactions.   Newswise —

UVA researchers identify connection between dopamine neurons and brain’s circadian center   Neurons in the brain that produce the pleasure-signaling