Hope & Harmony Headlines: Who Are Your Allies in Recovery?
September 28, 2017 • Volume 10, Issue 39 • Subscribe to Hope & Harmony Headlines Your allies in recovery Nearly 60 million... Read More
Bipolar Recovery Can Be The Toughest Job In The World – We Deserve Some Credit!
Recovery is absolutely a team sport. Not only do you need to recruit the best players, but you need to train them.... Read More
How to Help Someone in Crisis
By Laura Greenstein | Sep. 20, 2017 You’re getting ready to meet up with your friend Jill when she sends you... Read More
AJ Mendez Brooks on Wrestling the Stigma of Bipolar
The retired WWE star, formerly known as AJ Lee, is fighting in a brand new arena: She is telling her story to... Read More
Depression & The Mystery Of Motivation
Low motivation can drag you down even between your depressive episodes. Try these simple strategies to help you get the ball rolling,... Read More
Emma Stone On Anxiety & Panic Attacks
The Oscar winning actress opens up about how she uses her acting as a tool to cope with her panic attacks and... Read More
Kristen Bell Is In ‘The Good Place’
Actress Kristen Bell has a busy career, a family she dotes on, and a very special message: Getting treatment for depression makes... Read More
Howie Mandel & Depression: No Laughing Matter
Comedian Howie Mandel wishes he’d known more about his depression and anxiety disorders earlier in life. He wants to make sure we... Read More
Book Review: Under My Helmet
Under My Helmet details Keith O’Neil’s personal story as he struggled with a debilitating—and undiagnosed—mental illness. Ever since he was a child, Keith... Read More
Talking to Yourself in the Third Person Can Help You Control Emotions
Trailblazing research suggests that silent third person self-talk during stressful times may help you control emotional reactions. Newswise — EAST LANSING,... Read More